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Easy Slow Cooker 4-Bean Turkey Chili
PROJECT MEAL PLAN19Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. ground turkey (93% lean)
- 1 green pepper (diced and cored)
- 1 yellow onion (diced)
- 2 jalapeños (diced and cored)
- 1 Tbsp. ground cumin
- 1 Tbsp. chili powder
- 1 Tbsp. seasoning (TJ's Smoke, or smoked paprika)
- 1 Tbsp. minced garlic
- 4.5 oz. green chilis (diced)
- 15 oz. beans (Great White Northern, drained)
- 15 oz. pinto beans (drained)
- 15 oz. kidney beans (drained)
- 15 oz. black beans (drained)
- 15 oz. diced tomatoes (drained)
- salt (/pepper)
- habanero pepper (diced, for additional spice)
- shredded cheese (for garnish, optional)
- green onions (for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium570mg24% |
| Potassium1130mg32% |
| Protein27g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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