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Easy Skillet Pork Chops with Apples
NOURISH NUTRITION BLOG11Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 2 pork chops
- 1 tsp. dried sage
- 1 tsp. dried thyme (or a small handful of fresh)
- 10 oz. Brussels sprouts (shredded)
- 2 carrots (shaved)
- 1 apple (crisp, sliced thinly)
- 1/2 cup chicken stock
- 1 tsp. Dijon mustard
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium460mg19% |
| Potassium870mg25% |
| Protein20g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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