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7Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 tsp. vegetable oil
- 3 chicken breasts (fresh or dethawed)
- 3 Tbsp. maple syrup
- 3 Tbsp. Dijon mustard
- 1 pinch cayenne pepper (optional)
- salt
- pepper
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Directions
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium530mg22% |
| Potassium970mg28% |
| Protein50g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Farmer 4 years ago
Amazing recipe for so little of ingredients! I used chicken thighs and it turned out delicious! Will be making this a staple in my home
Lorena Gillies 6 years ago
Love love love this!
Easy to make, my kind of ingredients and delicious!! Thanks for sharing.