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Ingredients
US|METRIC
8 SERVINGS
- 4 eggs
- 1/2 cup heavy whipping cream
- 1/2 cup unsweetened almond milk
- 1 tsp. olive oil
- 1/2 cup chopped onions
- 1/4 cup green peppers (chopped)
- 1/4 cup red peppers (chopped)
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded swiss cheese
- 1 tsp. seafood seasoning (I used Old Bay.)
- salt
- pepper
- 1 sheet refrigerated pie crust (See notes for how to make your own crust.)
- 8 oz. lump crab meat
- 8 oz. raw shrimp (Peeled and deveined. I like to cut it up into chunks.)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium320mg13% |
| Potassium290mg8% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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