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12Ingredients
25Minutes
310Calories
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Description
This healthy take-out copycat is easy enough for a weeknight meal, but tasty enough to "wow" guests at a dinner party!
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/2 cup chicken broth
- 1 Tbsp. cornstarch
- 1 tsp. ground ginger
- 1 1/2 tsp. minced garlic
- 1 1/2 tsp. brown sugar
- 2 Tbsp. sesame oil
- 1 tsp. red pepper flakes (optional)
- 1 Tbsp. toasted sesame seeds
- 1 bunch scallions (optional)
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Directions
- Mix together honey, soy sauce, chicken broth, corn starch, ginger, garlic, brown sugar, sesame oil, and red pepper flakes (can do less red pepper flakes or omit, depending on desired heat level). Whisk until no cornstarch lumps appear. Set sauce aside.
- Cut the chicken breasts into 1-inch cubes
- Heat a large non-stick skillet, spray with non-stick cooking spray, over medium-high heat
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium1050mg44% |
Potassium610mg17% |
Protein27g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber1g4% |
Sugars19g |
Vitamin A10% |
Vitamin C10% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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