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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups vital wheat gluten (180 g)
- 1/2 cup water (120 mL)
- 1/4 cup tomato paste (50 g)
- 1/4 cup soy sauce (60 mL)
- 1/4 cup coconut oil (* should be solid, 50 g)
- 2 tsp. crushed red pepper flakes (each, ground mustard seed, smoked paprika, garlic powder)
- 1 tsp. fennel seeds (roughly crushed or chopped)
- 1 tsp. liquid smoke (5 mL)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium180mg5% |
| Protein24g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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