Easy Seafood Paella Recipe | Yummly

Easy Seafood Paella

GOODFOOD
18Ingredients
90Minutes
580Calories

Ingredients

US|METRIC
  • 250 grams mussels (black, scrubbed, hairy beards removed)
  • 500 grams prawns (1 lb 2 oz raw medium, shrimp, peeled and deveined, tails intact)
  • 300 grams white fish fillets (skinless firm, such as perch or ling, cut into 2.5 cm, 1 inch cubes)
  • 200 grams squid rings
  • 3 tablespoons olive oil
  • 1 onion (large, diced)
  • 3 garlic cloves (finely chopped)
  • 1 red capsicum (small, pepper, thinly sliced)
  • 1 red chilli (small, deseeded and chopped, optional)
  • 2 teaspoons paprika
  • 1 teaspoon ground turmeric
  • 2 tomatoes (peeled and diced)
  • 1 tablespoon tomato paste (purée)
  • 400 grams long grain rice
  • 125 milliliters white wine
  • 1.25 liters fish stock
  • 3 tablespoons chopped parsley (to serve)
  • lemon wedges (to serve)
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    NutritionView More

    580Calories
    Sodium39% DV930mg
    Fat23% DV15g
    Protein84% DV43g
    Carbs21% DV64g
    Fiber12% DV3g
    Calories580Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium930mg39%
    Potassium1100mg31%
    Protein43g84%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A25%
    Vitamin C60%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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