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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 1/3 cup milk
- 1/2 cup cheese
- 2 handfuls spinach
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup onion (chopped)
- 1 sausage (sliced/chopped)
- 1 Tbsp. olive oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol460mg153% |
| Sodium720mg30% |
| Potassium320mg9% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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