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Easy Sauerkraut Salad with Mango and Almonds
HAPPY KITCHEN.ROCKS13Ingredients
5Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 1/2 lemon
- 4 green cardamom pods (ground)
- 1 Tbsp. apple cider vinegar
- 1 tsp. Dijon mustard
- 1 tsp. brown sugar
- 1 tsp. minced ginger
- 1 dash chili powder
- salt
- freshly ground black pepper
- 200 grams sauerkraut (Russian-style)
- 1/2 mango (ripe)
- 4 Tbsp. ground almonds
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium630mg18% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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