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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. boneless, skinless chicken breasts (or thighs)
- 64 oz. chunky salsa
- 2 Tbsp. softened butter
- 1 tsp. crushed red pepper flakes
- salt
- pepper
- 1 can black beans (optional; cooking day only)
- cooked rice (optional: for cooking day only)
- shells (fajita, optional; cooking day only)
- 8 oz. shredded cheddar cheese (optional: for cooking day only)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium4240mg177% |
| Potassium3450mg99% |
| Protein125g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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