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Odile McDevitt: "oh I adore this soup. It's especially tasty the n…" Read More
10Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 small onion
- 2 cloves garlic (minced)
- 3 Tbsp. coconut oil (butter flavored, or ghee)
- 1 Tbsp. fresh basil (chopped fine)
- 1 Tbsp. fresh parsley chopped (fine)
- 1 tsp. salt
- 1/8 tsp. black pepper (ground, omit for AIP)
- 2 cups cauliflower (chopped)
- 8 cups romaine lettuce (chopped)
- 4 cups bone broth (chicken, use vegetable broth for vegan)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium1090mg45% |
| Potassium850mg24% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Odile McDevitt 2 years ago
oh I adore this soup. It's especially tasty the next day. I had a huge amount of romaine lettuce and I didn't want to make a billion salads with it, but I couldn't seem to find anything else to make with it before I came across this recipe. It also helped me use up a thing of broccoli (which I used in place of cauliflower) that would have gone bad otherwise. This is a very delightful and delicious simple soup that you'll want to eat again and again