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Ingredients
US|METRIC
5 SERVINGS
- 3 cups broccoli (chopped)
- 3 cups cauliflower (chopped)
- 3 cups asparagus (chopped)
- 3 cups chopped bell pepper
- olive oil spray (unchecked▢)
- 13.5 oz. whole grain rotini (1 package)
- 3 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1 tsp. minced garlic
- 1/4 tsp. salt
- 3 scallions (chopped)
- 3 Tbsp. chopped fresh basil
- 3 Tbsp. nutritional yeast flakes (or Parmesan cheese)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium790mg23% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C260% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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