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Easy Refreshing Apple Buko Salad
THE UNLIKELY BAKER7Ingredients
75Minutes
1260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups young coconut meat (grated, see note 1)
- 1 1/2 lb. apples (Empire, 3-4 apples cored and cubed)
- 1/4 lb. sharp cheddar cheese (cubed)
- 12 oz. sugar (palm, kaong in syrup see note 2)
- 12 oz. coconut (gel, nata de coco drained, see note 2)
- 10 oz. condensed milk
- 1/2 cup table cream
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat51g255% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium310mg13% |
| Potassium960mg27% |
| Protein17g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate167g56% |
| Dietary Fiber15g60% |
| Sugars148g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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