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Easy Recipe for Slow Cooker Cajun Ham and 15 Bean Soup
365 DAYS OF SLOW COOKING12Ingredients
10Hours
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 pkg. bean soup (HamBeens® Cajun 15, comes with seasoning packet)
- 8 cups water
- 1 small onion (diced)
- 4 garlic cloves (minced)
- 1 lb. ham (cubed)
- ham bone (not necessary but adds tons of flavor if you have it)
- 14.5 oz. petite diced tomatoes
- fresh lemon juice
- 1 bunch kale
- 1 cup heavy cream
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium710mg30% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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