Easy Quinoa Salad (vegan and Gluten-Free) Recipe | Yummly

Easy Quinoa salad (vegan and gluten-free)

FOODMEANDERINGS.COM
10Ingredients
25Minutes
780Calories

Ingredients

US|METRIC
  • 4 cups quinoa
  • 1 cucumber (long english)
  • 2 tomatoes
  • 1/3 cup red onion (/white onion)
  • 4 tablespoons olive oil
  • 4 tablespoons white vinegar
  • 2 tablespoons lemon juice (*** fresh lemon)
  • 1 teaspoon salt
  • 1 tablespoon fresh cilantro
  • 2 tablespoons fresh mint
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    NutritionView More

    780Calories
    Sodium25% DV600mg
    Fat37% DV24g
    Protein49% DV25g
    Carbs39% DV116g
    Fiber56% DV14g
    Calories780Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium1250mg36%
    Protein25g49%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate116g39%
    Dietary Fiber14g56%
    Sugars4g8%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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