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Easy Pumpkin & Broccoli Pasta With Vegan Meatballs
SALTY BEAN14Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 glugs olive oil
- 1 red onion (medium, diced, or a brown onion, shallot …)
- 4 cups pumpkin (precut, then large diced, pieces)
- 1 cup water (use less if you prefer a thicker sauce)
- 3 cups sliced mushrooms (frozen, you can also use fresh ones)
- 1 stock cube (big vegetable)
- 1 stock cube (mushroom)
- 2 Tbsp. nutritional yeast (the chickeny kind)
- 1 tsp. dried oregano (don’t omit!)
- 1/2 tsp. paprika powder
- 16 meatballs (your favorite vegan, or as much Salty Bean bacon as you like)
- 1 head broccoli (cut into small florets)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1620mg46% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A380% |
| Vitamin C270% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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