Easy Pumpkin Soup Recipe | Yummly
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Easy Pumpkin Soup

SEVEN ON A SHOESTRING
9Ingredients
75Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups chicken broth
  • 4 cups pumpkin (fresh, peeled and chopped)
  • 1/4 onion (diced)
  • 1/2 teaspoon fresh thyme (chopped)
  • 1 clove garlic (minced)
  • salt (to taste)
  • 1/2 cup heavy whipping cream
  • 1 teaspoon fresh parsley (chopped)
  • croutons (optional)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol40mg13%
    Sodium310mg13%
    Potassium990mg28%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A370%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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