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Easy Pumpkin Pancakes with Berry Compote
THE CHARMING DETROITER15Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup whole wheat flour
- 1/2 cup flour (all-purpose)
- 2 tsp. baking powder
- 1/2 tsp. nutmeg
- 1 pinch kosher salt
- 1 Tbsp. brown sugar
- 1 cup milk
- 1 egg
- 1/2 cup canned pumpkin puree (100% pumpkin, not pumpkin pie filling)
- 2 Tbsp. unsalted butter (melted)
- nonstick cooking spray
- 1 cup mixed berries (blueberries, blackberries, raspberries, fresh or frozen)
- 1 Tbsp. brown sugar
- 1 Tbsp. cointreau
- 1 pinch kosher salt
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1110mg46% |
| Potassium700mg20% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber11g44% |
| Sugars23g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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