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Samantha Z.: "Quick easy and delicious" Read More
15Ingredients
60Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 150 grams jasmine rice (or 5oz, or a packet of pre-cooked rice that serves 2)
- 1 Tbsp. groundnut oil
- 2 green chilies (finely chopped)
- 2 tsp. fresh ginger (finely chopped)
- 1 green pepper (chopped into 2cm/1 inch pieces)
- 2 cloves garlic (crushed)
- 1 tsp. turmeric
- 1 tsp. curry powder
- 200 mL coconut milk (or 1 cup or 7fl oz)
- 2 tsp. honey
- 1/2 chicken stock cube (or 3g or ½ tsp - crushed or stock powder)
- 80 grams spinach (or 3oz, washed)
- 200 grams king prawns (or 7oz raw or pre-cooked, /shrimp - butterflied and deveined if using raw king prawns)
- 1/2 lime juice (+ zest)
- 1 handful fresh coriander (to serve - roughly chopped)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium350mg15% |
| Potassium1200mg34% |
| Protein26g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C300% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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