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Easy Portobello Mushroom Gravy
CENTER OF NUTRITION STUDIES11Ingredients
45Minutes
60Calories
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Description
Portobello mushrooms add a deep earthy flavor to this heart healthy vegan gravy. It’s the perfect compliment to fluffy mashed potatoes!
Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. water
- 2 cups vegetable broth
- 1/4 cup red wine
- 1/2 cup chopped onion
- 2 cloves garlic (chopped)
- 1 Tbsp. low sodium soy sauce
- 1 1/2 cups portobello mushrooms (sliced fresh)
- 1/4 tsp. dried thyme leaves
- 1/8 tsp. dried sage (crumbled)
- 1 1/2 Tbsp. cornstarch (mixed with 1/3 cup water)
- pepper (to taste)
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Directions
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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