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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork (thinly sliced)
- 1 Tbsp. tamari soy sauce
- 2 Tbsp. cornstarch
- 1/2 tsp. sesame oil
- 1 pinch crushed red pepper
- 2 Tbsp. canola oil
- 1 Tbsp. fresh ginger (minced)
- 1 cup carrots (diced)
- 1 cup diced celery
- 1 cup diced onion
- 1 cup frozen peas (thawed)
- 14 oz. straw mushrooms (drained)
- 10 oz. water chestnuts (sliced, drained)
- 1/2 cup frozen corn (thawed)
- 2 cups cooked brown rice
- 1 cup egg substitute (or 4 large eggs)
- 1 Tbsp. tamari soy sauce
- 1 tsp. sesame oil
- 1 pinch crushed red pepper
- 1 tsp. canola oil
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol75mg25% |
Sodium1130mg47% |
Potassium1430mg41% |
Protein45g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A110% |
Vitamin C60% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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