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Easy Polenta with Shrimp and Creamy Tomato Sauce
CLARKS CONDENSED12Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 1/2 tsp. salt
- 1 cup cornmeal
- 1 Tbsp. butter
- 1/2 tsp. red pepper flakes
- 1/2 cup grated Parmesan cheese
- 8 oz. tomato sauce
- 1 can coconut milk
- 1/2 cup grated Parmesan cheese
- 1 tsp. parsley
- 1 tsp. oregano
- 20 shrimp (I used frozen, pre-cooked)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1000mg42% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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