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Easy Pico de Gallo with Avocado, Black Beans and Fresh Corn
HOME AND PLATE10Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 tomatoes (large red, chopped)
- 1 medium onion (chopped)
- 1 jalapeño pepper (diced)
- 1 avocado (peeled and chopped)
- 1 ear of corn (cooked and kernels removed)
- 1 cup canned black beans (rinsed)
- 1/4 cup cilantro (finely chopped)
- 3 limes (juiced)
- kosher salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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