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10Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups field peas (fresh shelled, with or without snaps)
- 3 cups water
- 1 lb. smoked ham hock
- 1/4 salt pork
- 1/2 cup minced onion
- 2 cloves garlic (minced)
- 1 Tbsp. bacon grease (can substitute olive oil)
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
- fresh parsley (Optional, chopped for garnish)
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christa 2 years ago
Absolutely Delicious. I followed the directions completely and I will make this again.