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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (roughly chopped)
- 3 garlic cloves (roughly chopped)
- 2 cms fresh ginger (peeled and roughly chopped)
- 2 tsp. Garam Masala
- 2 tsp. ground cumin
- 2 tsp. ground turmeric
- 1 cinnamon stick (optional)
- 6 cardamom pods (optional)
- 1 Tbsp. olive oil
- 8 boneless, skinless chicken thighs (or 4 chicken breasts cut into bitesize chunks)
- 400 mL coconut milk
- 2 Tbsp. fresh coriander (chopped, plus extra for garnish)
- 200 grams buckwheat (brown rice or basmati rice to serve)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium270mg11% |
| Potassium1520mg43% |
| Protein56g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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