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6Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 pears (; peeled, cored, and cut into 1-inch pieces, I use Bartlett)
- 1/4 cup water
- 2 tsp. fresh lemon juice
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/2 tsp. vanilla extract
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium540mg15% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber14g56% |
| Sugars45g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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