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14Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 230 grams paneer (diced in cubes)
- 3 Tbsp. vegetable oil
- 1 tsp. cumin seeds
- 1 medium onion (thinly sliced)
- 2 garlic (finely chopped)
- 1 tsp. chilli powder (kashmiri, or mild paprika)
- 1 tsp. coriander powder
- 1 pinch turmeric powder
- 1 green pepper (medium, thinly sliced)
- 1 small tomato (sliced)
- salt (to taste)
- 1 inch ginger (slivers for garnish, optional)
- 1 Tbsp. lemon juice
- fresh coriander (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium400mg17% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)