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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. zucchini (about 2 medium-sized zucchini)
- 1 egg
- 3 green onions (light green and white parts only)
- 1/4 tsp. freshly ground pepper
- 1 lemon
- coconut oil (for frying)
- 3 garnet yams (OR sweet potatoes, about 4 cups sliced)
- 1/2 yellow onion (medium, thinly sliced, about 1 cup)
- 1 1/2 Tbsp. olive oil
- 1/4 tsp. dried sage
- 1/4 tsp. dried oregano
- 1/2 tsp. dried thyme
- Pinch of fresh ground pepper (Pinch of fresh)
- 14.5 oz. full fat coconut milk
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium45mg2% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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