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Easy Overnight Oats with Applesauce
YUMMY TODDLER FOOD5Ingredients
6Hours
50Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup unsweetened applesauce (plain or cinnamon flavored)
- 1/4 cup plain whole milk yogurt
- 2 Tbsp. rolled oats (ground finely in a food processor or blender, or quick or instant oats)
- 1 tsp. hemp seeds (chia seeds, or ground flaxseeds)
- 1/8 tsp. cinnamon (optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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