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Easy Oven Barbecue Chicken
BEAUTYANDTHEFOODIE.COM18Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 chicken drumettes
- 1 tsp. paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt
- 1/4 tsp. celery seed (*optional)
- 1/4 tsp. black pepper
- bbq sauce
- 1 1/2 cups tomato sauce (or puree, make sure there is no added sugar in the tomato sauce)
- 1 Tbsp. tomato paste
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. sweetener (choice: Swerve sweetener for low carb, or use coconut sugar for paleo option)
- 1 1/2 Tbsp. liquid smoke
- 1 Tbsp. worcestershire sauce (or use coconut aminos for paleo, soy free)
- 2 Tbsp. butter (melted)
- 1 tsp. molasses
- 1 tsp. garlic powder
- 1 tsp. sea salt
- 1 tsp. onion powder
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium290mg8% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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