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Ingredients
US|METRIC
6 SERVINGS
- 1 cauliflower head (medium, cut in florets)
- 1 Tbsp. vegetable oil (or if you prefer you can use olive oil)
- 2 cups white onions (chopped)
- 3 cloves garlic (minced)
- 1 tsp. cumin
- 1/4 tsp. ground coriander
- 4 tsp. curry powder
- salt
- black pepper
- 2 cups diced tomato (with the juice from the can)
- 2 cups green peas (frozen or fresh)
- 1 3/4 cups coconut milk (from the can, not carton coconut milk)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol |
| Sodium180mg8% |
| Potassium920mg26% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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