Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Easy One-Pot Tofu Crab Meat Soup
WHAT TO COOK TODAY15Ingredients
20Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 396 grams tofu (block silken or soft type, 1 box)
- 1 tsp. cooking oil
- 1 clove garlic (finely minced)
- 1/2 inch ginger (thinly sliced)
- 4 cups chicken stock
- 100 grams crab meat (cooked. I use crab meat lumps)
- 100 grams sweet corn kernels
- 100 grams imitation crab meat (surimi, cut into 1-inch pieces)
- 1 large egg (beaten)
- 1/2 tsp. sugar
- 1/4 tsp. ground white pepper
- 1 tsp. sesame oil
- salt (to taste)
- 2 Tbsp. cornstarch (or potato starch)
- 2 Tbsp. water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium710mg30% |
| Potassium620mg18% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes