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Ingredients
US|METRIC
4 SERVINGS
- 600 grams diced lamb
- 4 medium potatoes (peeled and cut into large pieces)
- 3 medium carrots (peeled and cut into large pieces)
- 2 onions (peeled and cut into thick wedges)
- 2 sticks celery (sliced)
- 2 bay leaves (dried)
- 2 sprigs fresh thyme
- 700 mL lamb stock
- salt
- pepper
- 50 grams pearl barley (optional)
- soda bread
- vegetables
- broccoli
- peas
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium530mg22% |
| Potassium1610mg46% |
| Protein13g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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