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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup glucose (powdered, or sugar if you are not fructose free)
- 2 1/2 cups desiccated coconut
- 2 1/2 cups rolled oats
- 250 grams butter (melted)
- 2 tsp. cinnamon
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat940 |
| % DAILY VALUE |
| Total Fat104g160% |
| Saturated Fat63g315% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium380mg16% |
| Potassium720mg21% |
| Protein19g |
| Calories from Fat940 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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