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Easy No-Churn Mango Lassi Frozen Yogurt
HEALTHY SWEET EATS6Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups mangos (chopped fresh, ripe, from about 4 mangos; I prefer Champagne/Ataulfo mangos or Alphonso mangos for this)
- 1/4 cup honey
- 1/4 cup yogurt (plain, unsweetened)
- 1 1/2 tsp. pure vanilla extract
- 1/4 tsp. ground cardamom
- 1 pinch sea salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars43g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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