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Easy No Bake Cashew and Coconut Date Balls
WHOLE FOOD BELLIES8Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pitted dates
- 1/2 cup shredded unsweetened coconut (plus more for rolling, optional)
- 1/2 cup raw cashews
- 1/2 cup crisps (brown rice)
- 2 Tbsp. sunflower seeds
- 1 Tbsp. flax seeds (golden)
- 1 Tbsp. vanilla protein powder (plant based, optional)
- 1 pinch sea salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber8g32% |
| Sugars54g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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