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Easy Mixed Seafood Chowder
ALLROADSLEADTOTHE.KITCHEN9Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 1 russet potatoes (large, ~1 1/2 pounds, peeled and diced)
- 1 1/2 lb. white fish (smoked, skinned and broken into large chunks)
- 1 1/2 lb. fish (other mixed, and seafood, cubed if large)
- 12 oz. evaporated milk
- sea salt
- freshly ground black pepper
- chopped fresh chives (or green onion tops, to garnish, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium310mg13% |
| Potassium1080mg31% |
| Protein48g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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