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6Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 8 large eggs
- 1/3 cup sour cream (use low fat sour cream or Greek yogurt to reduce calories)
- 1/2 cup shredded cheese
- 1/2 cup broccoli (chopped, or any vegetable of your preference - cut into small chunks)
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium130mg5% |
| Potassium70mg2% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kaila R. 8 years ago
Yum! I used mozzerella cheese and cooked these according to the directions. I added a few red pepper flakes and am hooked! These are great for a quick and filling breakfast.