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Easy Mexican Rice, Quinoa and Avocado Salad with a Chilli and Lime Dressing
EATEN BY SAM19Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup quinoa
- 1/2 cup arborio rice
- 1/2 cup red rice
- 250 grams sweetcorn (tinned, drained and rinsed)
- 400 grams black beans (cooked, drained and rinsed)
- 1 red pepper (large, diced)
- 2 tomatoes (diced)
- 2 avocados (large, diced)
- 1/2 cup fresh coriander (chopped)
- 1/4 cup lime juice
- 3 Tbsp. chilli (infused olive oil)
- 1 Tbsp. soft brown sugar
- 1 tsp. tomato paste
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic paste
- 1/4 tsp. cocoa powder
- 1/4 tsp. black pepper
- 1/4 tsp. salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium400mg17% |
| Potassium970mg28% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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