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Easy Mexican Chopped Corn Salad
BLESS HER HEART Y'ALL15Ingredients
7Minutes
100Calories
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Ingredients
US|METRIC
16 SERVINGS
- 6 cups sweet corn kernels (or 3 cans of GF sweet corn kernels)
- 2 cups cooked rice
- 1 cup tomatoes (diced, or use canned diced tomatoes)
- 1/4 cup red onion (finely chopped)
- 1 jalapeno (finely chopped)
- 1 cup bell pepper (diced)
- 1/2 avocado (cubed)
- 1/3 cup fresh cilantro (chopped)
- 2 Tbsp. coconut oil (melted)
- 1/4 tsp. garlic powder
- 1/2 tsp. taco seasoning (BHHY)
- 1 Tbsp. lime juice
- cheese crumbles (optional)
- tortilla strips (optional)
- lime slices (optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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