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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef (or ground turkey or chicken)
- 1/3 white onion (rd of a large, chop it in a food processor)
- 1 flour tortillas (pack of Guerrero Tortillas , you will use 4)
- 1 can refried beans (up to 45 ozs.)
- 2 pkg. taco seasoning
- 1 can diced tomatoes (or 4 fresh Roma tomatoes)
- 1 pkg. colby jack (shredded, and Cheddar shredded cheese)
- 1 can non-stick cooking spray
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol140mg47% |
Sodium1850mg77% |
Potassium1300mg37% |
Protein55g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars5g |
Vitamin A35% |
Vitamin C35% |
Calcium8% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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