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Easy Mediterranean Unstuffed Cabbage Rolls
THE MEDITERRANEAN DISH15Ingredients
38Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head cabbage (cored and chopped into large pieces)
- boiling water
- Greek extra virgin olive oil (Private Reserve)
- 1 small yellow onion (chopped)
- 3 garlic cloves (minced)
- 1 lb. lean ground beef (or ground turkey)
- kosher salt
- pepper
- 600 grams cooked brown rice (already, cook according to package)
- 1/2 cup Italian parsley (chopped fresh)
- 1/2 cup fresh dill (chopped)
- 1 tsp. ground allspice
- 1 tsp. ground cumin
- 15 oz. diced tomatoes
- 15 oz. tomato sauce
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium610mg25% |
| Potassium1430mg41% |
| Protein27g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C190% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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