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Ingredients
US|METRIC
4 SERVINGS
- 1 hot dogs (pack, I used all beef, but any dog would do)
- 4 Tbsp. hot sauce
- 1 cup ketchup
- ranch dressing (Bottled, or Blue Cheese, we're not blue cheese folks around here, but use whatever cool, creamy dressing you prefer)
- 1 cup shredded cheddar cheese
- 1/2 cup water
- 1/4 tsp. oregano (each of, garlic pepper and lemon pepper)
- 1/2 tsp. chili powder
- hot dog buns
- 1/4 cup diced red onion (and Jarred Jalapeno Slices for garnish, optional)
- 2 lb. chicken breasts
- 1/3 cup strawberry preserves (or jelly)
- 1/2 tsp. ground cinnamon
- 3 Tbsp. brown sugar
- 2 Tbsp. maple syrup
- 1/2 tsp. red pepper flakes (each, lemon pepper, and minced garlic)
- 1/4 tsp. chili powder (each, and Salt)
- 2 Tbsp. lemon juice
- 2 1/4 cups water (1 small yellow onion finely diced, opt)
- 1 box noodles (Bow Tie Pasta, uncooked)
- 1 lb. bacon (cooked crisp, you could use turkey bacon if you prefer)
- 2 cups frozen broccoli
- 1 onion (medium sized, chopped)
- 2 cups milk (I use 1%)
- 1/3 cup Parmesan cheese
- 8 oz. neufchatel (pack of, or Low fat Cream Cheese, 1/3 less fat than cream cheese, but they'll never know it)
- 1 1/2 tsp. seasoning (Italian Blend)
- 1 1/4 tsp. red pepper flakes (each, and Lemon Pepper, 1/4 each for the bacon)
- 1 Tbsp. lemon juice
- 2 1/2 cups water
- 1 tsp. garlic salt (each minced, and paprika)
- 1 jar Alfredo sauce (or make your own with fattier milk and Parmesan cheese)
- 5 russet (med/large, or Idaho Potatoes)
- 2 sausage links (Smoked, ^, you could easily lighten it up a tad by using chicken or turkey sausage and it'd still be bomb)
- 1 red bell pepper (medium)
- 1 onion (medium, any variety will do, I used yellow)
- 2/3 cup water
- 2 Tbsp. butter (or margarine)
- spices (recommended optional, to your taste)
- 1/4 tsp. lemon pepper
- 1/2 tsp. oregano
- 1/2 tsp. minced garlic
- 1/2 tsp. paprika
- salt
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NutritionView More
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1720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1720Calories from Fat880 |
| % DAILY VALUE |
| Total Fat98g151% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium3350mg140% |
| Potassium3170mg91% |
| Protein93g |
| Calories from Fat880 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber6g24% |
| Sugars56g |
| Vitamin A70% |
| Vitamin C150% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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