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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, cut peeled and cut into large cubes)
- 2 beets (small, peeled and cut into cubes)
- zest (an orange)
- vegetable oil
- salt (little)
- 1 can garbanzo beans (drained)
- 1 can kidney beans (drained)
- 1/4 cup chopped cilantro
- 1/4 cup chopped parsley
- 1 can corn (drained)
- 4 Tbsp. red wine vinegar
- 6 Tbsp. olive oil
- salt (to taste)
- pepper (to taste)
- 1 pkg. chicken tenders (: about 6 pieces)
- 3 garlic cloves (crushed or thinly chopped)
- 1 lime (Juice of,small, or half of a lemon)
- lemon (Zest of said lime)
- 3 Tbsp. olive oil
- 1/4 cup chopped cilantro
- 1/2 tsp. cumin
- salt (to taste)
- pepper (to taste)
- 1 balsamic (part)
- 2 olive oil (parts)
- 1 pinch salt
- 1 pinch garlic (Mrs. Dash, and herb)
- 1 tsp. Dijon mustard
- 4 Tbsp. orange juice
- 4 Tbsp. olive oil
- 1 pinch salt (and pepper)
- 1 part apple cider vinegar
- 2 parts olive oil
- honey (Drizzle of)
- 1 pinch salt
- 1 lemon (Juice of)
- lemon (zest of said)
- olive oil (Double the amount of)
- garlic (Mrs. Dash, and herb)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium1540mg64% |
| Potassium1600mg46% |
| Protein41g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C230% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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