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Easy Mashed Potato and Roasted Vegetable Enchiladas
ALLRECIPES14Ingredients
110Minutes
350Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 head broccoli (cut into florets)
- 8 oz. button mushrooms (whole)
- 3 zucchini (small, chopped)
- 2 cups carrots (chopped)
- 1/4 cup olive oil
- pepper
- salt
- 3 cups water
- 1 cup milk
- 1/4 cup butter
- 7.6 oz. mashed potato flakes (instant)
- 12 oz. corn tortillas
- 3 cups enchilada sauce
- 8 oz. shredded cheddar cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium810mg34% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C120% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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