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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. chickpeas (/garbanzo beans drained and rinsed)
- 1/2 cucumber (large, center seeds removed, diced, 1 cup once diced)
- 1/2 red onion (medium, diced, 1/2 cup once diced)
- 1 cup cherry tomatoes (halved or quartered)
- 1 cup fresh mozzarella balls (halved, *, 1/2lb cheese)
- 1/4 cup fresh basil (chopped)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. red wine vinegar
- 1 Tbsp. balsamic vinegar
- 1 pinch salt (to taste**)
- 1 pinch black pepper (to taste**)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium590mg25% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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