Easy Maple Mustard Chicken Thigh Sheet Pan Supper Recipe | Yummly
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Easy Maple Mustard Chicken Thigh Sheet Pan Supper

KUDOS KITCHEN BY RENEE(1)
Janene Stafford: "Very easy and tasty! I'll be making this again si…" Read More
10Ingredients
90Minutes
490Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup pure maple syrup
  • 1 1/2 tablespoons stone ground mustard
  • 2 tablespoons fresh lime juice
  • 8 boneless skinless chicken thighs
  • 2 sweet potatoes (medium, peeled and cut into 1½" pieces)
  • 1/2 pound Brussels sprouts (trimmed and cut in half)
  • 1 tablespoon grape seed oil (or other light flavored oil)
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • grated nutmeg (pinch freshly)
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories490Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol140mg47%
    Sodium1190mg50%
    Potassium1360mg39%
    Protein49g96%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber5g20%
    Sugars29g58%
    Vitamin A190%
    Vitamin C90%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Janene Stafford 2 years ago
    Very easy and tasty! I'll be making this again since i usually have all but the sprouts on hand most of the time.

    PlanShop