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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 1 cup blanched almond flour
- 1 Tbsp. coconut flour
- 3 Tbsp. maple syrup
- 1/2 tsp. vanilla bean (powder, you could use 1 teaspoon vanilla extract instead but the vanilla bean powder gives an extra depth of flavor)
- 1/2 tsp. baking soda
- 2 oz. ghee
- 1/2 cup coconut sugar
- 1/4 cup maple syrup
- 1 Tbsp. coconut cream
- 1/2 tsp. arrowroot powder (optional, mixed with a little water)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium200mg8% |
| Potassium150mg4% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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