Easy Maple Dijon Chicken

LIFE AS A STRAWBERRY
8Ingredients
30Minutes
350Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 pounds boneless, skinless chicken breasts (about 3-4 pieces)
  • salt
  • pepper
  • 1/4 cup Dijon mustard
  • 1/4 cup pure maple syrup
  • 1 tablespoon apple cider vinegar
  • 1/2 cup fresh cilantro (or parsley, chopped, for garnish)
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    NutritionView More

    350Calories
    Sodium17% DV400mg
    Fat22% DV14g
    Protein75% DV38g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories350Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol110mg37%
    Sodium400mg17%
    Potassium760mg22%
    Protein38g75%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars13g26%
    Vitamin A4%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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