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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rolled oats
- 1 cup dried cranberries
- 1/3 cup pumpkin seeds
- 1/4 cup sunflower seeds (dried and hulled)
- 1/2 cup salted almonds (chopped, roasted &)
- 1/3 cup maple syrup
- 1/2 cup brown sugar (packed)
- 1/2 cup coconut sugar
- 1/2 cup cranberry juice (unsweetened)
- 1 1/2 tsp. ground cinnamon
- 1/4 tsp. sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars42g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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